Autism is growing widely across the globe. According to CDC, 1 in 54 children have autism in the USA. To know the early signs of Autistic Spectrum Disorder, here is a comprehensive article on what is ASD & the various symptoms of it.
The ups and downs in life definitely affect Mental Health. We all have the capability of bouncing back, but sometimes we are just too overwhelmed. Here is a complete understanding as to what is mental health exactly and the importance attached to it. Furthermore, the various tips to boost mental health are also given in detail.
The busy and competitive life has brought heightened luxury. But, on the other hand elevated stress, worry and complete deterioration of mental health. Anxiety & worry has become a new normal which is now a part of our lives. Here is guide to bouncing back with the different ways to overcome and deal with anxiety.
Depression in the recent years has suddenly become the new normal. Every other person is having a few symptoms of depression. The fast-paced, challenging & competitive world has resulted to mental health deteriorating drastically. Awareness needs to be created on how to deal, cure & fight depression. Here is a complete guide to bidding depression goodbye.
The fast-paced life of the 21st century has increased each and everyone’s worries & stress in life. Ups & downs in life produce stressful situations. Here are a few easy as well as convenient ways of overcoming stress. This article has the best Stress Buster that will help you relax & become stress free.
The various Myths and Facts of Mental Health. Complete guide on, mental illness facts & myths, mental health myths and facts.
Are you wondering how to meditate? Confused about the various techniques of meditation? Let's dive into the world of benefits and techniques of meditation!